Oats, dates and almond smoothie

You will need -

2 cups milk, 4 tsb oats, few almonds and dates finely chopped.

Process -

In dry heat slightly fry the oats for about 5 minutes or until they give out a nutty aroma and add it along with the other ingredients in the blender till you get a thick smoothie. Blend well and have a healthy and filling breakfast smoothie.